Feed your gut. Feed your soul.
Are you a cannabis user who longs to find harmony in your relationship with cannabis and live a more creative life?
You may not know this but your inner desires directly affect your gut health, and if you don’t listen to your inner voice, it blocks your digestion, affecting how you eat, sleep, work, play and express your creativity. And because your creativity is your heart and soul, it literally determines your destiny.
Today, new studies on the microbiome and gut health prove that the stomach is the first brain, meaning gut instinct is absolutely a real thing. But in today’s hyper-fast world, we rarely have time to listen to our gut instinct, so we miss out on the nourishment we need to feed the soul and live more creative lives. This not only affects your quality of life today, but shapes your long-term destiny.
The Healthy Hashhead is here to help you slow down, listen to your gut instinct, find your creative voice and live a life that lifts you both with and without cannabis.
HOW DOES SHE DO THIS?
By offering a mix of workshops and 1:1 support that hold the power to transform your relationship to cannabis, gut health, addiction and creativity.
WHO IS THE HEALTHY HASHHEAD?
The Healthy Hashhead aka Sasha Kerry Smith is a writer, poet, performer and certified sports nutritionist who uses her creativity and nutrition knowledge to manage symptoms of IBS, OCD, ADHD and depression.
The Healthy Hashhead has firsthand of experience of how poor gut health affects day-to-day quality of life and creative destiny. She also has direct experience of how stigma around cannabis shapes creative energy and important life decisions.
The Healthy Hashhead is on a mission to rewrite the addiction narrative around cannabis in order to help anyone who longs to overcome gut blocks, get inspired and live a more creative life.
HOW CAN SHE HELP YOU?
The Healthy Hashhead makes change easy through a unique approach of ADDING THINGS IN rather than taking them away. Because you’re already perfect, she focuses on changing your environment not you.
NEW EVENTS COMING IN 2026
Transform Your Relationship To Cannabis
The Healthy Hashhead aka Sasha Kerry Smith wrote and produced a poetry collection called INFINITE JADE, a conceptual album and immersive sound experience in spoken word and music that challenges stigma around use of cannabis by telling the story of an artist from addict to alchemist.
This album is intentionally designed to be listened to in the comfort of your home, on the couch, headphones on, joint in hand, utterly relaxed. All you have to do is listen. This is a transformative experience that guides you to embrace your cannabis origin story. INFINITE JADE will be available to buy from June 2026. Download a personal copy and listen whenever you need to reconnect to your lost story. Listen to a sample here, this poem is called ALGECIRAS:
Find Your Lost Story & Creative Voice
The Healthy Hashhead offers bespoke creative writing classes that teach students how to use their attention to see the world around them as a way to unearth the secrets buried in their guts and find their lost stories. This unique combination of attention to the worlds outside and inside you holds the power to transform your way of seeing and help you find your true creative voice.
Take A Guided Tolerance Break
The Healthy Hashhead teaches users how to become more intentional in their cannabis use by taking short-term, guided tolerance breaks that unlock the secret wishes buried in their souls. This is a completely unique guided experience, focusing on gut health and creative impulses that will transform your relationship to cannabis and your creativity.
The Healthy Hashhead is committed to breaking stoner stigma through stories that challenge old ideas and inspire new conversations around cannabis and creativity.
The Healthy Hashhead 