I’ve had a complicated relationship with food all my life. Instead of seeing it as fuel for my body, I saw it as entertainment for my mind. Fasting enabled me to break a lifetime of bad food habits.
Category Archives: Grow
Why Your Gut Health Depends on Your Microbiome
What’s the link between the microbiome and your gut health? This is one of the questions posed in a video series created by filmmaker and entrepreneur Jason Prall called The Human Longevity Project.
How to Create a Keto Meal Plan for Weight Loss
Losing weight slowly, through a gradual change in eating habits is the only way to achieve sustained weight loss but a good place to start is with a keto meal plan. This plan includes treats to make the transition easy.
Ease Into 2019 with Keto Cannabis Pancakes
Making batter-type foods like pancakes into workable keto recipes is challenging but these keto cannabis pancakes come with a fail proof hack. Warning: they are super filling so don’t do what I did and eat 4 in a row!
Canna Cheesecake & the Benefits of Eating Cannabis
The benefits I list here are subjective but the effects are consistent enough for me to notice distinct changes in my gut health. Here are some of the benefits of eating cannabis according to me:
Why You Need to Choose CBD Wisely
In coming years tighter regulation will force CBD companies to comply with evolving standards but until that happens the industry is full of mad claims and in some cases, devoid of scruples. That’s why you need to choose CBD wisely.
The Healthy Hashhead 