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Tag Archives: Fasting

Five Ways Fasting Improves My IBS Symptoms

I’ve had a complicated relationship with food all my life. Instead of seeing it as fuel for my body, I saw it as entertainment for my mind. Fasting enabled me to break a lifetime of bad food habits.

Posted byThe Healthy HashheadFebruary 27, 2019April 24, 2019Posted inGrowTags:autophagy, Fasting, IBS symptoms, keto6 Comments on Five Ways Fasting Improves My IBS Symptoms
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